During the holiday season, it's often very difficult for those of us who have lost our loved ones. Try to take time out of your day to be alone and either write a letter to your deceased loved one, make a journal entry, or just speak to him or her out loud. If your energy is directed to them, they will hear you.
I talk to Laura all the time. It really helps me! Remember, they still love you so much and are okay. They want you to be okay too.
Merry Christmas
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